Calf Kick Pads for Muay Thai, MMA & Kickboxing
CalfStrike makes two sizes of calf kick pads for controlled low-kick and calf-kick training. Both use a dense EVA foam core and adjustable hook-and-loop straps for a secure fit. The XL uses a microfiber leather exterior; the Standard has a PU leather shell. The difference is coverage: the XL gives you a wider striking surface for heavier reps and larger classes, while the Standard is the everyday pad.
Calf Kick Pad – XL
Wider striking surface for heavier reps, larger classes, or anyone who wants a more forgiving target. Same EVA foam core as the Standard, with a microfiber leather exterior.
View XL details
Calf Kick Pad – Standard
The everyday pad for regular calf-kick work, technical drills, and small-group classes. Firm EVA foam core, PU leather shell, and adjustable straps for a secure fit.
View Standard detailsStandard vs XL comparison
| Feature | XL | Standard |
|---|---|---|
| Best for | Heavier reps, larger classes, forgiving target | Everyday drills, technical work, small classes |
| Striking surface | Extra large coverage | Standard coverage |
| Core | EVA foam | EVA foam |
| Exterior | Microfiber leather | PU leather |
| Straps | Adjustable hook-and-loop | Adjustable hook-and-loop |
| Sold as | Individual unit | Individual unit |
| Price | $129.99 | $59.99 |
Which size should you choose?
Choose the Calf Kick Pad – XL if you train with harder strikers, run larger classes, coach newer students, or simply want a wider striking surface that is more forgiving on placement. The extra coverage makes it easier for the holder to catch kicks cleanly without micro-adjusting the pad between every rep.
Choose the Calf Kick Pad – Standard if you want a reliable, everyday pad for most training scenarios. It is the right size for partner drills, pad rounds, and small-group classes where precision and technique are the focus. It fits easily into a gym bag and is the best starting point for most fighters and coaches.
Both pads are sold individually, so you can pair one with a training partner or stock multiple sizes for a gym. Many coaches keep both on hand: the XL for power and conditioning rounds, and the Standard for technical work.
How to use a calf kick pad
Wrap the pad around the lower part of your partner's leg, just above the ankle and below the knee, with the curved face pointing outward. Fasten the straps until the pad feels snug but not restrictive. The holder should stand in a balanced stance with knees slightly bent and should move with the impact rather than bracing rigidly against it.
Start with light, technical kicks to establish rhythm and placement. As form improves, you can increase power gradually within a controlled drill. The pad works well for single-leg calf kicks, switch-leg low kicks, and combinations that end on the leg. Always communicate with your partner, and stop any drill if the holder feels discomfort or the straps begin to slip.
Materials and construction
Both CalfStrike pads use a dense EVA foam core that compresses on impact and rebounds between kicks. The foam gives a firm, consistent feel through repeat rounds, so feedback stays predictable. The Standard pad has a PU leather exterior; the XL uses microfiber leather. Both shells resist surface scuffing and wipe clean with a damp cloth after training. Adjustable hook-and-loop straps run along the back of each pad and let the holder tighten or loosen the fit for different leg sizes and drill intensities.
Important Safety Information & Disclaimer:
CalfStrike™ products are designed for controlled training use only and are intended to be used by individuals with proper martial arts training and experience. Always train under qualified supervision and use appropriate protective gear. CalfStrike™ products are not designed for full-contact sparring, competitive fighting, or absorbing maximum-power strikes.
Assumption of Risk: Martial arts training, including the use of training pads and equipment, involves inherent risks of injury. By purchasing and using CalfStrike™ products, you acknowledge and accept these risks.
Frequently asked questions
Which CalfStrike calf kick pad size should I get?
Choose the Standard for everyday technical work, partner drills, and small-group classes. Choose the XL for heavier strikers, larger classes, or anyone who wants a wider, more forgiving striking surface.
Are CalfStrike calf kick pads sold as a pair?
No. Both the Standard and XL are sold individually. You can pair one with a training partner, or stock multiple pads for a gym or class.
What are CalfStrike calf kick pads made of?
Both pads use a dense EVA foam core and adjustable hook-and-loop straps for a secure fit. The Standard has a PU leather exterior; the XL uses microfiber leather.